Did you know, there’s a lot of help, hope, and fun right on our doorstep?
We’ve put everything that we know together on this page to help as many people as possible access the help that’s right here, in our Borough. Please share with friends and let us know of anything we’ve missed!
A massive thank you to Emmanuel Oreyeni for our Community Help & Support visual – go check out his amazing art: @oreyeni.arts!
Support
Refuge
Refuge is a independent domestic and sexual abuse service, commissioned by the council to support victims of domestic and sexual abuse.
For advice and guidance call Refuge: Free 24 hour helpline: 0808 2000 247.
Alcoholics Anonymous
AA have weekly lunchtime meetings in Barking, to support and strengthen one another in hope.
Call for Free: 0800 917 7650 or email: help@aamail.org
Food banks
There’s a variety of foodbanks in Barking and Dagenham, that provide food parcels for those those who are struggling.
Click here to find out more
Activities Hub
Want to make connections and get involved in activities in the Borough? Need practical help or support in these difficult times? You can volunteer or ask for help through the council call centre on 020 8215 3000 or email bdcan@lbbd.gov.uk
To find out what fun stuff is going on in the area, visit:
oneboroughvoice.lbbd.gov.uk/activities-hub
WELLBEING
Thames Life
Aiming to improve the environment, social cohesion, health, wellbeing and employment for residents of Thames Ward, with online resident led activities including Vibes & Bounce, ESOL, Yoga and more.
Join in and follow them here: @ThamesLifeCDT
Project Women & Family Wellness
Helping women and families keep fit and healthy supporting those with violent pasts, housing and employment.
For more support contact
Fatuma on:
07824 782217 or flwomenwellness@yahoo.com
Triangoals
A local football club, based at The Rivergate Centre in Barking Riverside, offering a range of sessions for kids.
Instagram: @triangoals_youthfc
Facebook: Triangoals Unlocking Potentials
JDS
A new project striving for excellence, giving young people a platform to talk about everything of concern to them within the community.
Get involved, contact:
07305 216 025 or jeorginasoares10@gmail.com
Barking Churches Unite – The Source
The Source have developed these phone lines for support
Reset: For people with anxiety and depression
Rediscover: For people experiencing bereavement and loss
Reconnect: Supporting people who are lonely and need to stay at home
Telephone Helpline: 0300 302 3160
COMMUNITY
Mums On A Mission
Formed by a group of mothers to empower and uplift vulnerable families to identify their goals and pursue their dreams.
Get involved in their monthly brunches through their socials:
Instagram: mumsonamission_
Facebook: Mums.onamission.1
Pullums Dance Academy
Local professional dancers offering classes for all levels (babies, kids, adults) in Ballet, Street, and Jazz. School starts in person from 5th Sept with online lessons available right now!
Get involved on here: Pullums Dance Academy
Joes Fight Gym
A local martial arts gym, offering adults and kids classes in a range of sports including; Brazilian Jiu Jitsu, Judo, MMA, Muay Thai and Wrestling.
Instagram: @JoesFightGym or call: 07581 184507
